WEIGHT LOSS
Losing pounds and inches little by little,
day by day, week by week, big changes are possible.
With discipline,and adherence to a weight loss plan,
you CAN reach your goals and desired weight and size.
Having a fitness and/or weight loss partner can be a big help to keep you on
track. To find a partner, contact us by text : (408) 389-8200
Imagine the possibilities for your own body ! Smaller sizes. Pounds gone and Inches reduced
Disipline and regular workouts bring
real results !
The importance of education on healthy foods
and unhealthy foods.
Planning healthy, weight loss meals makes a
difference. Having a weight loss buddy can be
a great help for motivation amd encouragement.
Fitness buddies interact, discuss accomplishments,
goals, workout schedules, diet plan and more
Those extra inches and pounds that were gained
can be inches and pounds that are lost.
The joy and satisfaction of comparing her new slim
figure in her old "plus sized" pants. A great sense of
accomplishment and goals acheived
For information on membership,
send an e-mail to:
LocalFitnessNetwork@gmail.com
or text us at: (408) 389-4200
Weight loss partners motivate and
discipline each other to stick to a
plan of diet and exercise
Partnering for jogging and other exercises
brings joy, fun and friendship